Al Ahlam Green Olives Salad With Oil 675g
Al Ahlam’s olive salad is a perfect blend of green olives, herbs, and spices that offer a delectable combination of flavors packed in olive oil. Ideal as a healthy snack, or to be served in sandwiches, but also as a topping for pizzas, salads, and pasta.
Are olives a healthy snack?
Olives are a good source of biophenols & vitamin E, both antioxidant that prevent the accumulation of bad cholesterol in artery walls, making them a heart healthy snack.
Why are olives good for you?
Olives are about 80% water, they are low in carbs and fiber with no sugar. They are a good source of a few micronutrients including iron, copper, and calcium. Olives are also high in phytonutrients which reduce cancer risk, have anti-inflammatory & heart health benefits.