Olives | Greeno Sliced Green Olives - Healthy Snacks 370gGreeno’s sliced green olives are bound to please any palate and add a great visual appeal to any meal. You can have them as a healthy snack, add them to pasta, salads, and sandwiches. They also taste delicious when topped on pizza, and tapas.
Are olives a healthy snack?
Olives are a good source of biophenols & vitamin E, both antioxidant that prevent the accumulation of bad cholesterol in artery walls, making them a heart healthy snack.
Why are olives good for you?
Olives are about 80% water, they are low in carbs and fiber with no sugar. They are a good source of a few micronutrients including iron, copper, and calcium. Olives are also high in phytonutrients which reduce cancer risk, have anti-inflammatory & heart health benefits.